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USDA Meat Thermometer Guidance for Safe Cooking

USDA recommends measuring internal temperature rather than judging safety by color. Put the sensing area in the thickest part, avoid bone and follow the food-specific endpoint and rest time.

USDA meat thermometer guidance centers on measuring the food's internal temperature in the correct location. Appearance is not a dependable safety test. The official chart distinguishes whole cuts, ground meats, poultry and leftovers, and some foods require a rest after reaching the listed temperature.

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Common questions

Questions before you buy

What temperatures does USDA recommend for meat?

The endpoint depends on the food. USDA lists 145°F plus at least a three-minute rest for whole beef, pork, veal and lamb cuts; 160°F for ground meats in that group; and 165°F for poultry.

Where should a food thermometer be inserted?

Place the sensing area in the thickest portion, away from bone, fat and gristle. For thin foods, insert from the side toward the center.

Does USDA approve specific meat thermometer brands?

USDA guidance explains thermometer types and safe use; do not treat marketing language as a brand endorsement. Choose an instrument suited to the food and check its instructions.

Should I rely on meat color instead of temperature?

No. USDA advises using a food thermometer because color and texture alone cannot confirm a safe internal temperature.